Roopa Balwantkar

“You are what you eat”, this mindful thought is what defines my style of executing my profession. In fact it keeps me too motivated towards healthy lifestyle and wish to disseminate the same to my people.
I am a determined and passionate diet and lifestyle consultant with an experience of 6+ years, focused on conducting detailed nutrition consultations and developing personalized meal plans to cater to the needs of each client. I hold a masters degree in Food Science and Nutrition from University of Agricultural Sciences, Dharwar (Karnataka). My research during the course was based on millet intervention through which I have acquired ample knowledge and experience on healthy eating and its effects on lifestyle disorders. I am also Lifetime member of Nutrition Society of India.
Having worked with a health club for an year at Bangalore, I gained the skills of diet counselling in weight management along with exercise as a part of healthy regime. I also hold an experience of working at grassroot level with the Women and Child Welfare department, Karnataka, which makes aware about the community level lifestyle.
I even had the opportunities of presentations at corporate offices, sports academy, school and in hospitals to make the respective beneficiaries aware about the importance of diet an nutrition as a part of healthy lifestyle. Presently, I am attached to Indira IVF hospital, Pune as a diet and lifestyle consultant wherein my focus is mainly on the diet plans for pregnant and lactation women.
In a nutshell, I am always passionate and happy to help the community to eat right and stay fit!“