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Weight Loss Keys: Lose Weight Naturally Without "Dieting"

Weight management is possible without "Dieting"

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  • 26 Reviews
  • 3 students enrolled

Profile image for Dt. Anupama Jain (Instructor)
Dt. Anupama Jain
Users Enrolled 3
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What learn

  • Learn about basic changes in daily life
  • Learn to correct the wrong lifestyle
  • Importance of simple things in weight loss journey
  • How other factors affect body weight
  • Focus on many factors other than eating
  • What should include in food
  • Basic fundamentals of weight loss journey

Course Content

8 sections • 8 lectures • 00h 30m total length
Weight Loss
Basic understanding of weight loss. Slow vs fast weight loss.
1:46
Detailed knowledge of weight loss key-1
What is the role of weight loss key-1 in weight loss journey? How it affects weight management?
5:14
Detailed knowledge of weight loss key-2
What is the role of weight loss key-2 in weight loss journey? How it affects weight management?
7:27
Detailed knowledge of weight loss key-3
What is the role of weight loss key-3 in weight loss journey? How it affects weight management?
5:03
Detailed knowledge of weight loss key-4
What is the role of weight loss key-4 in weight loss journey? How it affects weight management?
4:07
Detailed knowledge of weight loss key-5
What is the role of weight loss key-5 in weight loss journey? How it affects weight management?How it helps in weight loss?
6:04
Summarize
All content in a glimpse
1:00
Disclaimer
1:00

Requirements

  • Smartphone/laptop/desktop & Internet connection

Description

This course is specially designed for them who tried many types of diets but not able to manage their weight in a sustainable way. There are some fundamental changes that we require to maintain our body weight throughout our life.

This course helps you understand-

What are the basic requirements to lose weight naturally without any dieting?

This course includes 5 important modules which explains you all the factors in a very simple and easy language so that you get maximum benefits.

All modules are designed with the help of videos and audio that makes it more enjoyable and relatable.

At the end of the course, you will be able to modify your lifestyle in a better way.

This course is going to change your life forever. 

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