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Diet Secrets to Reverse Diabetes

Restore - Normal Blood Sugar Levels

  • 4.7 rating
  • 17 Reviews
  • 10 students enrolled

Profile image for Maya Jariya (Instructor)
Maya Jariya
Users Enrolled 10
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What learn

  • Understand Diabetes, and what happens in your body if you are diabetic or prediabetic, which is important for you to ma...
  • You will be able to set goals for making positive diet changes.
  • You will be able to create and design a balanced diet meal for you and your family.
  • You will lose weight if you are overweight.
  • You will reverse your diabetes by yourself.

Course Content

12 sections • 12 lectures • 00h 42m total length
About me.
Qualified Dietitian & Diabetes Educator.
1.19
Benefits of Enrolling this course
1.23
You will learn
0.59
What is Diabetes?
In this Module, you will learn What is Diabetes? Types of Diabetes
4.05
Causes of Diabetes
Risk Factors of Diabetes
2.33
Symptoms of Diabetes with Scientific Reasons
4.52
Diagnostic Criteria
Test to do for Diabetes
5.47
Nutritional Management of Diabetes
1. Assessment of body weight. 2. Meal planning method.
14.01
Physical Activity
1. How does exercise help in lowering blood sugar levels? 2. Ways to increase physical activity. 3. Safety issues to be addressed.
4.06
How to check Food Labels
2.42
Tips to control sugar levels
2.56
Generalised Diet Plan for Diabetics
mb

Requirements

  • The willingness and enthusiasm to learn about nutrition and health. Smartphone / other devices Good Internet connection

Description

If you’ve been struggling with diabetes, or if you are pre-diabetic you don’t have to wait any longer! In this course, I’ll make you understand in detail about diabetes.

 During this course, you will learn everything you need to know to control ( or reverse ) Diabetes. You will understand the correlation between food and diabetes. You will learn how to control your blood sugar levels naturally.

 You will also get a Diabetic meal plan at no additional cost!  You’ll be able to create your &  your family's balance meal plan.  Your self-confidence will be at the next level. You will also lose weight if you are overweight.

Learning from home will help you to make changes in your lifestyle at your own pace, and as you discover more, I know you’ll be as thrilled when you realize that it is possible to live a healthy life, free from sickness and free from diabetes.

 

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