Power of Fasting : Unlock The Hidden Potential Of Your Mind And Body

Description

Fasting is a cleansing therapy and its purpose is to relieve the body of heaviness, making the body light. Its also a friendly way to loose weight.

FAsting is basically Time-Restricted eating. It needs to be promoted as a daily practice and not related only with festivals or rituals. 

Fasting/ Langhana (Sanskrit) is typically recommended for diseases or conditions in which there is a heaviness or an obstruction such as diabetes, sinusitis, asthma, indigestion, obesity, high cholesterol, fever and constipation, joint pains and even cancer. In today's time when diseases are increasing with greater speed than treatments, it's almost mandatory for everyone to take their own responsibility and learn how to keep themselves fit and healthy naturally. 

This course has been designed to empower everyone live a disease-free and medicine-free life. By simply incorporating the powerful practice of 'Fasting' in your daily routine, you can live a sustainable, happy and healthy lifestyle.

This course is for everyone. You may be a beginner, never attempted fasting or you may have been fasting already and want to understand it better. You may be on medication for some disease or may not be taking any medicine, information shared here will help you improve your overall health.

By the end of this course, you will be able to make better choices for yourself and its going to change your life for good and transform your health to the next level.