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Obesity Reversal:- Sustainable diet secrets for a healthy weightloss

  • 4.5 rating
  • (13 Reviews)
  • 0 students enrolled

Obesity Reversal:- Sustainable diet secrets for a healthy weightloss

Easy and simple strategies to overcome Obesity

  • 4.5 rating
  • (13 Reviews)
  • 0 students enrolled
  • 499.00₹
  • 2999.00₹
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  • Course Includes
  • 30 mins - On demand videos
  • 6 detailed Lectures on weightloss
  • Common Myths and Facts
  • Disclaimer
  • Diet plan for weight loss
  • Full access on all digital devices
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Megha Rai
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What learn

  • Understanding the root causes of Obesity to target them properly.
  • Relation of Obesity and Lifestyle Diseases
  • Non- dietary factors leading to weight gain which we never think of.
  • Role of superfoods in adding wellness alongwith treating the disease
  • Changing our view point by solving some common myths about weight loss

Course Content

7 sections • 7 lectures • 01h 00m total length
Obesity reversal:- Sustainable diet secrets for healthy weightloss
It is very important that whenever you have to solve a problem, you should always understand its root cause. So, same way to overcome the problem of Obesity, first of all we should know its root cause, so that target it properly and reverse the problem of Obesity.
7 minsmin
Obesity reversal:- Sustainable diet secrets for healthy weightloss
Obesity when not cured properly and timely can put us on risk of having many lifestyle diseases. These lifestyle diseases further increase risk of many other complications.
3 mins 6 secmin
Obesity reversal: - Sustainable diet secrets for a healthy weightloss
Most of the people think that the only reason to gain weight and obesity is eating too much or overeating. But in this chapter some non dietary factors which can lead to weight gain will be revealed.
5 mins 45 secmin
Obesity reversal:- Sustainable diet secrets for healthy weightloss
A very detailed diet plan for overcoming Obesity is given in this chapter which will definitely help in good weight loss.
7 mins 9 secmin
Obesity reversal:- Sustainable diet secrets for healthy weightloss
Superfoods are the powerhouse of many viral nutrients which not only in a healthy weight loss but also keep us full during our weight loss journey. Consuming these superfoods definitely improves energy levels in the body and they help in overcoming various deficiencies in the body which give way to smooth weight loss journey.
5 mins 21 secmin