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Individual Sports Courses
- 28 Classes
- 209 Minutes
- 5 Students
Discover an effective running plan to lose weight with our weekly schedule guide. Achieve your fitness goals with expert-curated routines.
- 550.00₹
2000.00₹
What learn
- Understand Your Fitness Level
- Customized Running Plan
- Weekly Progress Tracking
- Nutrition and Hydration
- Injury Prevention
- Mindset and Motivation
- Long-term Sustainability
- 25 Classes
- 193 Minutes
- 7 Students
Discover the Sprinter's Secret to unlocking explosive speed and power on the track in this dynamic course conducted in Hindi. Learn the techniques, training str..
- 600.00₹
2200.00₹
What learn
- Understand the science behind the explosive speed in sprinting.
- Master sprinting techniques to optimize speed and power.
- Develop explosive power through specific training methods.
- Improve acceleration and speed endurance for enhanced performance.
- Enhance mental conditioning to maximize focus and resilience on the track.
- 24 Classes
- 181 Minutes
- 7 Students
Unleash your potential and gain a competitive edge with this transformative course. Learn powerful mental strategies to surpass your rivals, enhance performance..
- 700.00₹
2350.00₹
What learn
- Understand the power of the mind and its impact on performance and outcomes.
- Develop mental resilience to overcome setbacks and thrive in challenging situations.
- Master focus and concentration for enhanced productivity and performance.
- Harness emotional intelligence to make sound decisions and manage relationships effectively.
- Cultivate a winning mindset to achieve remarkable results.
- Learn strategies for competition and gain a competitive edge.
- Perform under pressure with composure and excellence.
- 35 Classes
- 267 Minutes
- 6 Students
Get swimming learning tips and tricks for mastering swimming breathing techniques for beginners. and grasp the fundamentals of basic techniques.
- 900.00₹
2600.00₹
What learn
- Master fundamental swimming techniques and strokes,
- Develop efficient breathing patterns
- advanced swimming techniques
- body positioning and alignment
- overcome fear and build water confidence,
- Explore different training methods
- mental resilience to overcome challenges and achieve your swimming goals
- essential rescue techniques and basic first aid skills
- 16 Classes
- 116 Minutes
- 5 Students
This course is designed to empower tennis enthusiasts to conquer barriers and elevate their game. Join us on a transformative journey, as we delve into the stra..
- 699.00₹
2200.00₹
What learn
- Develop a resilient mindset to overcome obstacles and challenges.
- Master effective strategies to outsmart opponents on the tennis court.
- Enhance physical fitness to improve performance and prevent injuries.
- Overcome common challenges faced by tennis players.
- Learn techniques to manage pressure, fear, and anxiety during matches.
- Maintain a positive mindset and bounce back from setbacks.
- 25 Classes
- 192 Minutes
- 6 Students
Join our comprehensive golfing course in Hindi and embark on a transformative journey from a beginner to a skilled golfer. Discover the intricacies of the sport..
- 800.00₹
2400.00₹
What learn
- Acquire a solid foundation in golfing techniques, rules, and etiquette.
- Understand the different types of golf clubs and their applications.
- Develop proper swing mechanics and enhance shot accuracy.
- Master essential golfing strategies and course management.
- Improve mental focus and enhance overall golfing performance.
- Learn how to adapt to various playing conditions and environments.
- 25 Classes
- 187 Minutes
- 7 Students
This course is designed to empower individuals with the skills and knowledge needed to excel in martial arts. Conducted in Hindi, this course offers a unique op..
- 700.00₹
2350.00₹
What learn
- Acquire a profound understanding of various martial arts disciplines
- Develop superior combat skills
- Master essential strategies for analyzing opponents
- Enhance your physical conditioning, agility, and endurance
- Cultivate mental discipline, focus, and resilience
- Learn to apply martial arts principles to everyday life