☰ .png)
Weight Management Courses
All Filters
52 courses available
Showing result 10 of 52
- 14 Classes
- 28 Minutes
- 0 Students
Think thin to look good, feel good, achieve goals and have a better quality life with this superb one month plan.
- 299.00₹
2000.00₹
What learn
- How to lose weight, keep the weight off & improve your overall mental and physical health.
- Relearn how to recognize the different "hunger" urges and not confuse them.
- How to eat regular food and lose weight.
- How to lose weight without relying on exercise.
- Know the value in keeping good foods steadily in your diet
- Identify healthy foods
- Avoid unhealthy foods
- Read and Understand Nutritional Food Labels
- Understand how to lose weight
- Understand how/when to use supplements
- Understand how to live healthier.
- 15 Classes
- 95.58000000000001 Minutes
- 2 Students
This is self help course making your weight loss journey successful. This will be an insight providing to you for every challenges during your process.
- 150.00₹
1500.00₹
What learn
- A proven protocol for weight loss and health Gain
- Concept of holistic lifestyle helping to follow the truth fundamentals of healthy living.
- How to handle emotion, stress with diet and exercise
- A self help tool for individual planning to start healthy living , nutrition coaches and health educators.
- 6 Classes
- 33 Minutes
- 5 Students
A Holistic Approach in Reversing Childhood Obesity [ Role of Parents ]
- 199.00₹
2000.00₹
What learn
- Learn about obesity, its types and assessment.
- Learn about how to identify whether a child is overweight or obese through certain symptoms.
- The way Childhood Obesity is becoming a new Pandemic.
- Know about the determinants of childhood obesity.
- Learn about the potential consequences of childhood obesity.
- Learn about how parental involvement can help in reversing childhood obesity and promote a healthy lifestyle.
- 7 Classes
- 34 Minutes
- 0 Students
You May Remove Bodily Toxins with Diet and Lifestyle Changes Over time, our bodies slowly pick up toxins − small molecules, peptides, or proteins that cause dis..
- 499.00₹
2000.00₹
What learn
- You will learn how to do a precise and deep detox that will improve your health.
- You will gain the tools to lose weight immediately.
- You will know how to clean out and restart your system.
- You will know how to test and rid of parasites from your body and life.
- You will know how to stop sugar and carb cravings for good.
- You will know how to eat the exact foods in your body according to your blood type.
- You will know the true meaning of diet for the first time in your life.
- 11 Classes
- 20.4 Minutes
- 0 Students
I am a Registered Dietician and Doctorate in Food Science and Nutrition. Offering this course, is my attempt to reach out to more and more people to be able to..
- 499.00₹
2000.00₹
What learn
- About method of detoxification of body
- Learn breathing techniques supportive for weight loss.
- Learn about a balanced diet plan for weight control and maintain good health.
- About fine tuning of the regime in terms of individual tolerance and body strength.
- Learn the techniques of balancing the deviations and compensations.
- Adopt few pearls of wisdom for healthy and happy life ahead.
- 6 Classes
- 25 Minutes
- 0 Students
Enjoy your weight loss journey with healthy meal replacements.
- 199.00₹
1500.00₹
What learn
- Learn healthy & natural meal replacement recipies
- Formulas for designing meal replacement recipies
- To explore new more recipies with your own food choices
- 8 Classes
- 30 Minutes
- 3 Students
Weight management is possible without "Dieting"
- 199.00₹
1999.00₹
What learn
- Learn about basic changes in daily life
- Learn to correct the wrong lifestyle
- Importance of simple things in weight loss journey
- How other factors affect body weight
- Focus on many factors other than eating
- What should include in food
- Basic fundamentals of weight loss journey
- 11 Classes
- 11 Minutes
- 0 Students
Healthy and mindful eating:key to overall wellness
- 149.00₹
1099.00₹
What learn
- To eat consciously and being responsible of what you eat
- Understand your satiety and hunger.
- How to promote better digestion.
- When, what and how much you should eat for optimal body composition.
- To cut through the confusing food information that surrounds you and instead will get clear understanding of healthy foo...
- Understand the basics of healthy balanced meal.
- 7 Classes
- 32 Minutes
- 2 Students
- trending
Helping you manage weight loss and blood sugar levels through Intermittent fasting!
- 199.00₹
2,000.00₹
What learn
- How to start Intermittent fasting (IF)
- Awareness about IF and its benefits
- Rules of IF
- Develop personalized meal plans for IF
- Types of IF
- Maintaining weight, blood sugar levels, and overcoming insulin resistance through IF
- Side effects of IF
- Myth about IF
- Mistakes to avoid while undergoing IF
- 16 Classes
- 22 Minutes
- 4 Students
- trending
Obesity usually is caused by the underlying pathology of the accumulation of excess body fat. It impairs health to a great ex..
- 149.85₹
999.00₹
What learn
- • How to manage complex disorders in association with obesity
- • We will learn about type 2 diabetes and its management
- • We will learn about how type 2 diabetes develops from obesity
- • How to lose weight and reverse diabetes
- • Know the value of good food intake in your diet