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Diet & Nutrition


Diet & Nutrition Courses

  • 8 Classes
  • 15 Minutes
  • 4 Students

Thyroid being a very common issue these days, I have brought for you a detailed course on Thyroid and weight loss.

  • 149.00₹ 
  • (14 Reviews)
What learn
  • Symptoms of Thyroid
  • How Thyroid leads to weight gain
  • How to overcome thyroid
  • Food to avoid in thyroid
  • Food to include in thyroid
  • Lifestyle modification tips
  • One week diet plan
  • 7 Classes
  • 71.5 Minutes
  • 0 Students

Easy to increase hard to lose.

  • 99.00₹ 
  • (6 Reviews)
What learn
  • Some tips to quick results in weight loss
  • Awareness about weight loss
  • Tea lovers don't avoid tea learn include tea in your diet plan.
  • Change some habits and get wt loss result easily
  • How to deal with late night cravings
  • Learn sedentary lifestyle and deal with lifestyle diseases
  • Myths about weight loss
  • Learn which common mistakes we do in our weight loss journey and how to deal it.
  • Learn importance of healthy eating and healthy diet