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Hello! I’m Anupama Jain. I’m a Dietitian, Lifestyle Management Consultant and Nutrition Communicator who loves eating and cooking delicious food while balancing that with good health. I founded Healthy Bites in the hopes of helping empower people to make healthful eating a natural and fun part of their lifestyle.
I am a Gold medalist in M.Sc. Organic chemistry. I have profound knowledge of Human anatomy and physiology, chemicals and medicines………But because of my tremendous interest in food and nutrition and my passion to cook, I have completed my International Diploma in Dietetics, Health and Nutrition.I am a Certified Weight Management Specialist and a Yoga Trainer as well.
Today as a dietitian, nutritionist and healthy cooking expert I help others change their lives and forget “Diet” foods and calories. I replace those with positive health and lifestyle changes that are the core of my philosophy while focusing on “Real” food ingredients and a holistic approach to life.
My nutrition philosophy is based on the core method that inspires you to EAT nourishing and delicious food. LIVE the lifestyle you desire, and truly THRIVE in every area of your life.
In the past few years I have consulted many patients and treated them as per their conditions. I am always eager to implement all that I have learned in a productive and meaningful manner. My goal is to help you feel good through healthy lifestyle changes focusing on nutrition.
Restore your relationship with food, your body and yourself.
